Thursday, 30 June 2016

Drive Off Cockroaches from Your House, Permenently !



There is one proven way to get rid of the cockroaches and you can be sure that they will never return again and make your life bitter.

Here is the recipe which will end your problems with the cockroaches:
First you need to take 1 raw egg yolk and put 30-50 grams of boric acid powder in it. Mix until you get solid mixture. From this mixture make balls with a diameter about 1cm. Wait until gets dry for about an hour and pour them all over the house in visible places and corners.
Make sure that the kitchen and the bathroom have special attention. Do not forget that the place should be visible, not from your point of view but from the point of view of the insect. Parts of shelves, racks, closets, kitchen cabinets too and all that is above your eyes.
This interesting ball disguised with boric acid, the cockroaches will not feel but she will come out to it from curiosity. When the cockroaches touch the ball with its mustache will die or it will have infernal itching. It will not be able to warn its other brothers insects because it will be unable to move.

Wednesday, 29 June 2016

Helpful Reminders of the Power of Fruit


We all know that fruit offers many helpful health benefits, but who remembers all the myriad reasons why it's good to eat them, and which fruit does what? Here is some great "print-and-hang-on-fridge" information that will remind you why you're eating the particular fruit you're eating, rather than just its delicious taste! 


Bananas are an incredible source of healthy nutrients!




Bonus: Health Benefits of Consuming Dates 
1) Dates are free of cholesterol and contain very low fat. They are also rich in vitamins and minerals.
2) They are a rich source of protein, dietary fiber and vitamins B1, B2, B3, B5, A1 and C. 
3) They help improve the digestive system, as they contain both soluble and insoluble fibers, as well as different kinds of amino acid.
4) Dates are great energy boosters because they contain natural sugars like glucose, sucrose and fructose. To reap an even greater health benefit, try adding dates to milk for a very nutritious snack.
5) Dates are very low in calories and thus are extremely suitable for health-conscious people.
6) Dates are rich in potassium and reduced in sodium. This helps regulate a healthy nervous system. Researchers have revealed the fact that potassium intake, up to a certain extent, can reduce the risk of stroke.
7) Dates also help to lower LDL ("bad") cholesterol.
8) Dates have high iron content and are very useful for treating anemia. Anemic people are often instructed to consume large amounts of dates to help them with their condition.
9) Dates also have fluorine that slows down tooth decay.
10) They help people suffering from constipation. Soak dates overnight and eat them together with water if you're having this problem.
11) Dates can help you to gain weight, making them beneficial to those who suffer from an over-slimming problem.
12) Dates are an excellent remedy for alcoholic intoxication. 
13) They also help in improve eye sight, curing night blindness.
14) They may improve the sperm count in men when eaten with milk.

Tuesday, 28 June 2016

The Healing Fingers


Finger Touch Therapy originates from an ancient Chinese technique, in which every finger relates to different organs and emotions. In a study conducted by the Mercy Cancer Center in the U.S., all of the participants experienced beneficial sensations, including reduced stress and nausea during chemotherapy. Additionally, many patients that reported difficulties sleeping found that by holding their thumb and taking deep breaths, they were able to fall asleep much faster. It is assumed that thumb holding is related to the way babies suck on their thumbs, but either way, both patients and doctors strongly recommend this method.

To use this technique, all you have to do is make a fist around the finger that’s connected to the sensation or body part you wish to soothe, and slowly apply pressure to it for three to five minutes while breathing deeply. If you want to balance your whole body, simply do it for each finger on both hands.

Thumb
  • Sensations: Anxiety, worry, and depression
  • Organs: Stomach and spleen
  • Physical Symptoms: Stomachaches, headaches, skin problems, and stress
Index Finger
  • Sensations: Fear, frustration, uncertainty, and confusion
  • Organs: Kidneys and bladder
  • Physical Symptoms: Indigestion, discomfort in the arms, elbows and wrists, muscle pains, backaches, teeth related problems, and any type of addiction.
Middle Finger
  • Sensations: Anger, restlessness, and indecisiveness
  • Organs: Liver and gall bladder
  • Physical Symptoms: Eye and vision problems, lethargy, migraines, frontal headaches, period pains, and circulatory system issues.
Ring Finger
  • Sensations: Sadness, grief, fear of abandonment and rejection, negativity
  • Organs: Lungs and large intestine
  • Physical Symptoms: Indigestion, respiratory problems, tinnitus, deep-layer skin problems
Pinky
  • Sensations: Low self-esteem, judgmental behavior, and stress
  • Organs: Heart and small intestine
  • Physical Symptoms: Stomachaches, headaches, skin problems, and stress.

Monday, 27 June 2016

Make Your Aches and Pains Disappear Fast


If you suffer from certain aches and pains, you may be able to get rid of them using reflexology and acupressure on yourself. By doing so, you’ll do away with waiting for doctor’s appointments or suffering in silence.

If you’re thinking of acupuncture, then you’re right – the two do sound very similar and they actually work on the same principles too. The only difference is that with acupressure, there aren’t any needles to deal with – you apply pressure with your fingers to certain points of your body instead.
On the other hand, reflexology is the use of therapeutic pressure massage on certain areas of our hands and feet. These massages are designed to improve energy flow, relieve pain and optimize our health. Certain areas of our hands and feet correspond to specific areas of our bodies and even specific organs. The theory is that the root cause of pain in specific areas is usually due to a blockage of energy, which is preventing us from being healthy and vibrant.
Here is a list of aches and pains that can be treated using acupressure and reflexology, at home or on the go:
For Headaches and Migraines
Our fingertips (excluding our thumbs), with particular reference to the area at the base of the fingernails, can be massaged to relieve head pain. Do so by focusing on your index fingers, as well as the webbing between the thumbs and your index fingers. The latter is often referred to as the Valley of Harmony.

For Sinus Pressure and Pain
Turn your palms towards you and apply pressure to the pad of your finger ( the part of your finger you use to type) using the thumb and index finger on your opposite hand. Hold the tip of each finger in turn for 1-3 minutes, lightly massaging when done. This will relieve sinus pain, headaches, dizziness, pressure, stuffy noses and congestion.

For Neck Pain and Tension


Massage the middle part of each of your fingers in turn, and look at your fingers. While you’re doing so, think of your fingertips as your head – working your way down your fingers, therefore, is working your way down your neck and shoulders.  
For an Upset Stomach



Massage the entire length of your thumb, warming it up in the process. Once you’ve done so, apply direct pressure to the center of your palm using your warmed up thumb, holding it in place for a couple of minutes.

 For a Cold or Sore Throat

Massage the entire length of your thumb, warming it up in the process. Use the index finger and thumb of your opposite hand to apply pressure to either side of your thumbnail.

For Fatigue


Start off by massaging your whole hand, then apply direct pressure to the point on your middle finger, as shown in the photo.

For Menstrual Cramps or Abdominal Pain


Lightly massage your whole hand first. Apply direct pressure to the side of your nail on your index finger, doing so on the side that’s closest to your thumb. Once you’ve done that, move to the second location on your pinky finger, as shown in the picture.

Additional tips
1. Rub your hands together for one minute prior to starting any of these exercises to increase hand energy and sensitivity. Use the index finger and thumb on your opposite hand to gently massage and warm up the area to be worked on.
2. The ever-present tip - “make sure you drink lots of water and stay hydrated” in beauty and health articles - is here too. Proper hydration allows for optimal tissue health and helps your body get rid of toxins. After all, our bodies are almost entirely made up of water.
3. Avoid deep pressure to the web of the hand if you are pregnant.

Sunday, 26 June 2016

Worried of snakes? These plants repels snakes from your garden



Certain plants like marigold, wormwood, West Indian lemon grass, Sarpgandha and garlic are natural repellent against snakes.
These plants have bitter tastes and strong smells that cause discomfort and disorientation to snakes when they slither over them. They can be planted around homes and gardens to chase away serpents which cannot tolerate their strong odours.
Snakes do not actually damage the garden -- in fact, common varieties prey on other pests such as slugs, mice, voles and beetles. However, poisonous species are a serious threat to green thumbs and pets, and even nonvenomous snakes can bite or just plain scare to gardeners.
Different types of store-bought repellents affect only certain types of snakes, but some organic tricks help keep your garden serpent-free, regardless of the species.
Marigolds

The Mother-in-law’s tongue (Variegated snake plant )
The plant is so named because of its sharp leaves. Snakes don’t like its appearance.
 
Pink agapanthus
The Pink Agapanthus is of the onion family. Zulus plant it around their homes to deter snakes.
Sarpagandha
Known by a variety of names such as Sarpagandha, Indian Snake root and Insanity herb, this plant is known for its ability to repel away snakes.
 
Lemon Grass (Cymbopogon citratus)
Snakes don’t like the citrus smell from the leaves. The leaves or the tips can turn brown in extreme heat in summer. It requires very little care.
An added advantage of Lemon Grass, is that is contains citronella which is the base for most mosquito repellents.

Saturday, 25 June 2016

Health Benefits of Star Apple fruit


Star Apple (Chrysophyllum cainito) is a tropical tree of the family Sapotaceae. It is native to the Greater Antilles and the West Indies. It has spread to the lowlands of Central America and is now is grown throughout the tropics, including Southeast Asia. These are rarely found in India. The only plant I have seen is in the botanical garden of Fr. George Varakakula, in our cancer hospital premises at Eluru, in Andhra. If the single plant is any indicator, the plant can thrive, in our climate and produce enormous number of luscious fruits. 


Health Benefits of Star Apple fruit

Detailed information Nutrient Composition / Nutrition In the Star Apple fruit: 


·                     Name of Food: Star Apple fruit
·                     Other Names / Alternative: Star Apple fruit
·                     The number of Star Apple fruit were studied (Food Weight) = 100 g
·               Part Star Apple fruit which can be consumed (BDD / Food Edible) = 64%
·                     Number of Energy Star Apple fruit content = 64 kcal
·                     Number of Protein Content of Star Apple fruit = 1 g
·                     The amount of fat content of Star Apple fruit = 3.1 g
·                     Number of Carbohydrate Content of Star Apple fruit = 8 g
·                     The amount of Calcium Content of Star Apple fruit = 18 mg
·                     The amount of phosphorus content of Star Apple fruit = 45 mg
·                     The amount of content is Iron Star Apple fruit = 0.8 mg
·                     The content of Vitamin A number of Star Apple fruit = 0 IU
·                     The amount of vitamin B1 content of Star Apple fruit = 0.01 mg
·                     The amount of Vitamin C Content of Star Apple fruit = 1 mg
·                     Usefulness / Benefit Star Apple fruit: - (Not Available)
·                     Initial Letter Name of Food: B
·                     Nutritional Information Source: Various publications Ministry of Health of the Republic of Indonesia as well as other sources.
Remarks: 
Research / study on the different Star Apple fruit can result in differences in the results are due to a variety of factors that influence. We are sorry if there are errors or omissions in the information list of Apple Star food composition of this fruit. Hopefully the nutrients / nutrient Star Apple fruit can be useful for all of us. 

Here are some Benefits of Star Apple fruit for your Healty and Beauty :


Star Apple generally consumed as fresh fruit, can also be used as raw material for ice cream or sherbet (sherbet). Sapodilla tree durian produce fruit after 5-6 years old, and usually the peak season fruit in Java during the dry season. 

Many parts of the tree are medicinal; for example bark, sap, fruit and seeds. Decoction of the leaves is used to cure diabetes and arthritis. From pepagannya (bark) produced strong medicine and cough medicine. 

The tree is often used as an ornamental and shade in parks and roadside. The wood is good enough as a building material. And the old branches are used to grow orchids. 

The benefits of sapodilla fruit durian, among others, present in the leaves. Brown leaf decoction durian efficacious cure diabetes and arthritis. 

According to the study, sapodilla durian has a relatively high content of antioxidants that are beneficial to counteract free radicals. Many beauty products that often offer products that contain antioxidants that make users look younger. 

Star Apple is a good source of fiber which can help to overcome constipation. Fiber also helps protect the mucous membrane of the colon from cancer causing toxins. Star Apple also contains a lot of vitamin A which is very good for eye health care.